{"id":51,"date":"2023-11-19T04:00:18","date_gmt":"2023-11-19T04:00:18","guid":{"rendered":"https:\/\/akhliswrites.com\/?p=51"},"modified":"2023-11-23T01:25:01","modified_gmt":"2023-11-23T01:25:01","slug":"7-rekomendasi-podcast-untuk-belajar-yoga","status":"publish","type":"post","link":"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/","title":{"rendered":"7 REKOMENDASI PODCAST UNTUK BELAJAR YOGA"},"content":{"rendered":"\n<p>JIKA kamu tipe orang yang tak betah membaca buku lama-lama, coba dengarkan sejumlah podcast\/ siniar gratis yang ada di aplikasi Spotify.&nbsp;<\/p>\n\n\n\n<p>Tapi di sini yang ada cuma podcast berbahasa Inggris.&nbsp;<\/p>\n\n\n\n<p>Kenapa tidak ada konten podcast yang berbahasa Indonesia yang masuk list ini?&nbsp;<\/p>\n\n\n\n<p>Jawabannya karena belum ada podcast bertema yoga dalam bahasa Indonesia yang selengkap dan sebanyak ini episodenya.&nbsp;<\/p>\n\n\n\n<p>Guru-guru yoga kita mungkin belum punya waktu untuk membuat podcast dan masih sibuk dengan kelas, <em>workshop, teacher trainin<\/em>g, festival, dan asana tutorial\/<em>challenge<\/em> di akun media sosial mereka.&nbsp;<em>Just kidding<\/em>!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Yogaish: Navigating Normal Amidst Chaos, Reclaiming Joy &amp; a Thank You to LGBTQIA Artists\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/4hzu2h3JfEIH7FZUW3xR3I?si=c29f6ab2f2144800&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#YOGALAND\" >YOGALAND&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#YOGA_MEETS_MOVEMENT_SCIENCE\" >YOGA MEETS MOVEMENT SCIENCE<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#KEEN_ON_YOGA\" >KEEN ON YOGA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#J_BROWN_YOGA_TALKS\" >J. BROWN YOGA TALKS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#YOGA_INSPIRATION\" >YOGA INSPIRATION<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#THE_YOGA_HISTORY_PODCAST\" >THE YOGA HISTORY PODCAST<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/akhliswrites.com\/index.php\/2023\/11\/19\/7-rekomendasi-podcast-untuk-belajar-yoga\/#THE_YIN_YOGA_PODCAST\" >THE YIN YOGA PODCAST<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"YOGALAND\"><\/span><strong>YOGALAND&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podcast ini terfavorit karena lengkap dan punya tema yang bervariasi. Tak cuma membahas teknik asana, tapi juga ada cara dan pendekatan belajar mengajar yoga, dan filsafat yoga.<\/p>\n\n\n\n<p>Podcasternya adalah pasangan suami istri guru yoga Jason Crandell dan Andrea Ferretti yang getol berbagi pengetahuan dan pengalaman melalui beragam medium di dunia maya.<\/p>\n\n\n\n<p>Kamu bisa klik langsung preview Yogaland di atas tulisan ini.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Yoga and Artificial Intelligence w\/ Jules Mitchell, MS\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/0p3Bo45L9AlqxPAbix4GQj?si=1c7ea27b6ecd4298&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"YOGA_MEETS_MOVEMENT_SCIENCE\"><\/span><strong>YOGA MEETS MOVEMENT SCIENCE<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podcast ini masuk sebagai kedua terfavorit. Podcasternya ialah Jenni Rawlings (guru yoga) dan Travis Pollen (seorang doktor Sains Rehab dan Kesehatan serta atlet paralympics).<\/p>\n\n\n\n<p>Mereka mengangkat dan membongkar mitos-mitos soal yoga asana. Dibahas juga sejumlah latihan penguatan yang diperlukan untuk para praktisi yoga karena yoga asana kebanyakan berfokus pada body weight training dan kelenturan.&nbsp;<\/p>\n\n\n\n<p>Menurut keduanya, praktisi yoga juga perlu latihan penguatan otot dan sendi sebagai pelengkap latihan yoga asana mereka.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Ep 211 Mark Togni \u2013 On Yoga &amp; Samadhi\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/5iM9lcw52JskHUZ2eFvVxN?si=07ec2b6239c64faa&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"KEEN_ON_YOGA\"><\/span><strong>KEEN ON YOGA<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podcast ini diasuh oleh guru ashtanga yoga Adam Keen.<\/p>\n\n\n\n<p>Kebanyakan episode podcastnya membahas soal pengalamannya mengajar sebagai guru ashtanga yoga.<\/p>\n\n\n\n<p>Dia juga membahas filsafat yoga dan topik-topik selain asana\/ fisik.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Steve Szakal - &quot;Becoming the Best Version of Your Self&quot;\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/6yPhP7zSM1RGZn5bzLk1Zo?si=4cc8975a4d97415f&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"J_BROWN_YOGA_TALKS\"><\/span><strong>J. BROWN YOGA TALKS<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kalau kamu suka topik yang abstrak dan kompleks (baca: rumit), silakan dengarkan podcast milik J. Brown ini.<\/p>\n\n\n\n<p>Pendekatannya lebih halus dan kritis terhadap isu-isu yang berkembang di dunia yoga kontemporer di abad ke-21.<\/p>\n\n\n\n<p>Karena jenis yoga J. Brown ini bersifat terapeutik dan mengutamakan napas, jangan berharap kontennya membahas teknik asana jungkir balik yang wow.<\/p>\n\n\n\n<p>Topik-topik yang sering ia bahas adalah beragam masalah, perkembangan tren, dan fenomena yang ia temukan di dunia yoga Barat (baca: Amerika Serikat).<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #196: Astrology Talk with Kino MacGregor and Gahl Sasson\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/1PNizwMvaUxufUBUcpm9wJ?si=4c93061c07e145d0&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"YOGA_INSPIRATION\"><\/span><strong>YOGA INSPIRATION<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podcasternya ialah Kino MacGregor, seorang guru ashtanga yoga yang populer tak cuma di Amerika Serikat tetapi juga dunia.<\/p>\n\n\n\n<p>Topik-topik yang ia angkat sangat bervariasi, dari asana, nilai-nilai dan konsep yoga, pengalaman belajar dan mengajar yoga, perkembangan yoga masa kini, penerapan filsafat yoga dalam kehidupan sehari-hari, dan sebagainya.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Episode 1: Yoga, Yogis, Yogas\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/6T6qnetammjCcUrKS01vUk?si=e6a241a2f49441a4&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"THE_YOGA_HISTORY_PODCAST\"><\/span><strong>THE YOGA HISTORY PODCAST<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Direkomendasikan untuk kamu yang suka dengan sejarah yoga.<\/p>\n\n\n\n<p>Di sini kamu bisa menyimak topik-topik soal perjalanan guru-guru yoga yang berperan penting dalam perkembangan yoga hingga bisa berkembang seperti sekarang ini.<\/p>\n\n\n\n<p>Sayangnya podcast ini sudah tidak diperbarui lagi sejak tahun 2020. <\/p>\n\n\n\n<p>Tapi tidak masalah karena di dalamnya masih banyak yang bisa didengarkan.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Understanding Yourself and Your Practice Through the Prism of The Gunas\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/2q0Xto3mxbcv2sczyJbcvn?si=20865062ec904e90&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"THE_YIN_YOGA_PODCAST\"><\/span><strong>THE YIN YOGA PODCAST<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&nbsp;Buat kamu yang suka style Yin Yoga, coba dengarkan podcast satu ini untuk referensi dan pengayaan pengetahuan.<\/p>\n\n\n\n<p>Podcasternya ialah Mandy L. Ryle, seorang pelaku dan guru Yin Yoga di Amerika Serikat.<\/p>\n\n\n\n<p>Adakah podcast menarik lain yang belum masuk list ini? Silakan tambahkan di kotak komentar. (*\/)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JIKA kamu tipe orang yang tak betah membaca buku lama-lama, coba dengarkan sejumlah podcast\/ siniar gratis yang ada di aplikasi Spotify.&nbsp; Tapi di sini yang ada cuma podcast berbahasa Inggris.&nbsp; Kenapa tidak ada konten podcast yang berbahasa Indonesia yang masuk list ini?&nbsp; Jawabannya karena belum ada podcast bertema yoga dalam bahasa Indonesia yang selengkap dan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[18,16,19,17],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-yoga","tag-belajar-yoga-lewat-podcast","tag-podcast-tema-yoga","tag-podcast-yoga","tag-rekomendasi-podcast-tema-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":5,"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":112,"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions\/112"}],"wp:attachment":[{"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akhliswrites.com\/index.php\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}